it does not help.. its good to let

it does not help.. its good to let go of anger and hate and instead focus on something bright.. it does of cause not mean you should iggnore or forget or suppress what harmed you.. the most beautiful thing one can do it actually to understand the one who did, why, how that mindset is and so.. try to be in the others shoes and look through his/her eyes.. Often it will help very much in forgiving and letting go...

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ia tidak membantu .. yang baik untuk melepaskan kemarahan dan kebencian dan sebaliknya memberi tumpuan kepada sesuatu yang terang .. ia menyebabkan tidak bermakna anda harus iggnore atau lupa atau menyekat perkara yang hanya membahayakan anda .. perkara yang paling indah yang boleh melakukannya sebenarnya untuk memahami orang yang lakukan, mengapa, bagaimana minda yang dan sebagainya .. cuba untuk berada dalam kasut orang lain dan melihat melalui mata / beliau ..sering ia akan membantu amat Pengampun dan melepaskan ...

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