Pregnancy is all about taking that extra care while consuming various forms of food, keeping in mind the best interests of your baby inside the womb. While you may know the safety parameters for most of the food groups, certain categories get into debate and confusion, calling for anxiety and confirmation. Vinegar group is one of them, with apple cider vinegar being the most discussed.
It is still not confirmed by any medical evidence as to whether consuming apple cider vinegar during pregnancy poses any real threat. But apple cider vinegar gets into the query most often as some pregnant women practically crave for its taste.
As per the recent studies and reports, it has been stated that pasteurized apple cider vinegar can be safely consumed during pregnancy, while uncertainties exists in case of the unpasteurized category.