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In 2003 , American film maker Morgan Spurlock made a film about the effects of eating only hamburgers , pizzas , and fries for a month . The idea came to him when two overweight American girls took legal action against a famous fast-food company . The girls accused the company of making them fat . The company also said their food was nutritious and good for you. The girls legal action failed , but Morgan Spurlock decided to test what the company said abuot their food. For a month he ate only fast food , three times a day , and took the daily exercise of an average American . He filmed himself during this month and the film he made records the changes that happened to him. When Spurlock started making the film, he was healthy and slim . On the second day , he had his first fast-food stomach ache and vomited . Over the following thirty days, he gained 24.5 lb (11.1kg). He also had other problems-depression , headaches , and lethargy . He had cravings for a fast-food meal-only this would relieve the symptoms. A doctor told Spurlock he was addicted . Towards the end of the month, doctors warned him that the food was causing life threatebing liver damage , and said he should stop . It took five months on a vegetarian diet to get back to a normal weight. the film he made is called Super size me . It was nominated for an Academy Award for best documentary in . The film's message was that the fast-food industry was probaby as bad as the tobacco industry- it made a lot of money by encouraging illness.
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