For the alcoholic in denial, the obvious benefits of quitting alcohol are not always apparent.
Is it worth it to quit drinking? In the short term, one could argue that there are actually some benefits to drinking.
Research suggests 1 glass of red wine a day can reduce your risk of heart disease
Drinking can reduce inhibitations and help people bond
Many social events revolve around drinking
Drinking can be a nice way to unwind after a tough, stressful day
Drinking can be fun
For an alcoholic however, the few short term benefits are far outweighed by the physical and psychological toll that alcohol abuse wreaks on your life. For the alcoholic, here are some of the many benefits of stopping drinking: