ConclusionsAlthough the mean iron i

Conclusions
Although the mean iron intake of the women was above the recommended daily allowance, 40.0% (TIM 20.0%) of vegan women !50 years and 12.0% (TIM 12.0%) of women 650 years were considered iron-deficient. Our results indicate that especially young women adhering to a vegan diet should have their iron status monitored on a regular basis and, in case of iron deficiency, should consider taking iron supplements with good bioavailability. Due to the risk of cancer and coronary heart disease by enhanced iron levels, results of the intervention should be checked by assessment of hematological parameters.

Results (Indonesian) 2:

Kesimpulan
Meskipun asupan zat besi rata-rata perempuan di atas tunjangan harian yang direkomendasikan, 40,0% (TIM 20,0%) wanita vegan! 50 tahun dan 12,0% (TIM 12,0%) wanita 650 tahun dianggap kekurangan zat besi. Hasil kami menunjukkan bahwa perempuan terutama anak mengikuti pola makan vegan harus memiliki status zat besi mereka dipantau secara teratur dan, dalam kasus kekurangan zat besi, harus mempertimbangkan untuk mengambil suplemen zat besi dengan bioavailabilitas yang baik. Karena risiko kanker dan penyakit jantung koroner dengan kadar zat besi yang disempurnakan, hasil dari intervensi harus diperiksa oleh penilaian dari parameter hematologi.