Coconut oil is used extensively in

Coconut oil is used extensively in tropical countries especially India, Sri Lanka, Thailand, Philippines etc., which have a good production of coconut oil. At one time, the oil was also popular in western countries like the United States and Canada, but there was a strong propaganda campaign in the 1970s spread by the corn oil and soy oil industry against coconut oil. Coconut oil was considered harmful for the human body due to its high saturated fat content until the last decade (2000s) when people began to question the claims of the propaganda. Next, let’s look into some more details of how coconut oil works in our body.

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椰子油是广泛用于热带国家，尤其是印度，斯里兰卡，泰国，菲律宾等，具有良好的生产椰子油。同时，美国等西方国家和加拿大的石油也很流行，但有一个强大的宣传攻势，在上世纪70年代由玉米油和豆油产业对椰子油扩散。椰子油被认为是有害的由于其高人体的饱和脂肪含量在过去的10年（2000）当人们开始质疑宣传的要求。接下来，让我们看看椰子油在我们的身体如何工作的一些细节。