Results (
English) 1:
[Copy]Copied!
in today's society eating is a key issue for us.
if you eat enough healthy, then we will.
But if the lack or excess of food makes us sick as obesity, rickets and other diseases.
As I need to regularly maintain adequate diet, balanced.
How new is sure to provide enough energy and nutrients needed for the development of the body, as well as maintain the life, work and other activities.
To provide adequate meals nutrition for your body, you need to coordinate a variety of foods from the four main food groups (starch, sugar, protein, fat, vitamins,minerals and fiber)
we should limit eating more fat-rich substances such as chicken, pork and Guinea vitamin supplements and calcium in green vegetables and fruits.
dishes change regularly to ensure export balanced diet and nutrients to the body.
Should not eat meat.
Eat less sugar.
Eat more vegetables and fruits.
Ensure food hygiene.
we need to give yourself time as well as eating habits to always
Being translated, please wait..
