LES FAST-FOODBien que les fast-food

LES FAST-FOOD
Bien que les fast-food soient des aliments très pratiques, très tentants et leur prix sont raisonnables, mais beaucoup de gens ne savent pas que tous ces aliments contiennent des niveaux élevés de cholestérol, calories, sel, sucre, gras mais pauvre en fibres végétales, pauvre en vitamines.... Donc, si on les mange régulièrement des aliments, on peut causer des conséquences imprévisibles pour la santé.
Tout d'abord, la restauration rapide est l'une des causes de l'obésité.
La nourriture des fast food est en générale trop riche en gras, trop riche en sucre, en amidon et en produits chimiques. Par conséquent, si vous les mangez souvent, vous serez en surpoids, l'obésité qui conduit à une série de maladies dangereuse tels que le cholestérol, l'hypertension artérielle, le diabète, accident vasculaire cérébral, l'athérosclérose, les crises cardiaques et même le cancer ....
Deuxièmement, elle affecte aussi le système cardiovasculaire
Fast food est en générale trop riche en gras, les graisses qui a éte frits plusieurs fois contiennent beaucoup d'impact sur le système cardio-vasculaire et causent des maladies comme l'athérosclérose, la myocardite ...
Troisièmement, les maladies articulaires
Les fast-food est un aliment riche en protides, mange trop de protides non seulement contraint le rein à travailler excessivement, mais aussi rendre le corps fatigué et causent les maladies des articulations.
Quatrièmement , manger trop de fast-food, facile à causer des maladies digestives.
Les quelques éléments nutritifs, ces aliments contiennent, sont complètement détruits par la préparation rapide, radicale et souvent grasse. Parmi les nutriments provenant d'un lot d'habitude peu de graisse dans votre corps pour. Une feuille de tomate ou laitue ne résout pas ce problème. L’alimentation qui est riche en protéines, faible en vitamines et minéraux augmentera les maladies liées à l'appareil digestif, en particulier le cancer du côlon et le cancer de l'intestin grêle.
Enfin, c’est aussi un type d’aliment saboter votre peau.
Ces choses frits, gras qui rend votre corps chaud et affecter la peau des femmes, parque la peau sécréte plus d' huile, couvrir les boutons, l' acné remerciements… donc, vous devez limiter manger les fast-food !

Results (English) 1:

FAST FOODAlthough fast food are very practical, very tempting food and their prices are reasonable, but many people do not know that all of these foods contain levels high cholesterol, calories, salt, sugar, fatty but poor in fibre, low in vitamins... So, if you regularly eat them food, it can cause unpredictable consequences for health.First of all, fast food is one of the causes of obesity. Fast food food is generally too rich in fat, too rich in sugar, starch and chemicals. Therefore, if you eat them often, you will be overweight, obesity that leads to a series of dangerous diseases such as cholesterol, high blood pressure, diabetes, stroke, atherosclerosis, heart attacks and even cancer...Secondly, it also affects the cardiovascular systemFast food is generally too high-fat, fat which was fried several times contain a lot of impact on the cardiovascular system and cause diseases such as atherosclerosis, myocarditis... Thirdly, joint diseasesFast food is a protein-rich food, eats too much protein not only forced the kidney to work excessively, but also make the body tired and cause diseases of the joints.Fourthly, eating too much fast food, easy to cause digestive diseases.A few nutrients, these foods contain, are completely destroyed by rapid, radical and often oily preparation. Among the nutrients from a lot usually little fat in your body for. A sheet of tomato or lettuce does not resolve this problem. Food which is rich in protein, low in vitamins and minerals will increase related to digestive diseases, in particular cancer of the colon and small bowel cancer.Finally, it is also a type of food sabotage your skin.These things fried, fatty which makes your hot body and affect the skin of women, parque skin secrete more oil, cover buttons, acne thanks... so you should limit eating fast food!

Results (English) 2:

THE FAST-FOOD
Although fast food are very practical food, very tempting and prices are reasonable, but many people do not know that all these foods contain high levels of cholesterol, calories, salt, sugar, fat but poor vegetable fiber, low in vitamins .... so if you regularly eat foods, can cause unpredictable consequences for health.
first, fast food is a cause of obesity .
The food fast food is generally too rich in fat, too rich in sugar, starch and chemicals. Therefore, if you often eat, you'll be overweight, obesity leads to a series of dangerous diseases such as cholesterol, high blood pressure, diabetes, stroke, atherosclerosis, heart attacks and even cancer ....
Second, it also affects the cardiovascular system
Fast food is generally too rich in fat, fat contains scenes fried several times contain much impact on the cardiovascular system and cause diseases such as atherosclerosis, myocarditis ...
Third, joint diseases
the fast food is a food rich in protein, eat too much protein not only forced the kidney to overwork, but also make the body tired and cause diseases of the joints.
Fourth, eat too much fast food, easy to cause digestive diseases.
the few nutrients, these foods contain, are completely destroyed by the fast, radical and often greasy. Among the nutrients from a lot usually little fat in your body. Tomato leaf or lettuce does not solve the problem. Food that is high in protein, low in vitamins and minerals will increase diseases related to the digestive system, especially colorectal cancer and bowel cancer hail.
Finally, it is also a type of food sabotage your skin.
These fried, fatty stuff that makes your hot body and affect women's skin, parque skin secretes more oil, cover buttons, the thanks acne ... so you should limit eating fast food!