Genevieve Belanger · Terrebonne, Qu

Genevieve Belanger · Terrebonne, Quebec
Un 20 minutes qui équivant à 3h, et super complet et plus!! Oui je le veux!!! Comme tout le monde je manque de temps donc ce serait la méthode parfaite pour moi!
J’aime · Répondre · 1 · 28 juillet 2015 16:33 · Modifié

Marie-Pier Deschênes · Montreal, Quebec
Wahou c'est fou ça !! Ça donne tellement l'opportunité de s'entraîner pratiquement n'importe quand quand on a juste quelques minutes, c'est parfait !! Je m'entraine déjà 4-5 fois semaine et disons qu'avec un emploi à temps plein et à temps partiel, cette méthode d'entrainement me permettrait d'avoir beaucou plus de temps !!
J’aime · Répondre · 1 · 28 juillet 2015 16:21

Mafouki Nin · College de la Retraite
Je souhaite l'expérimenter parce qu'elle est nouvelle et apparemment très efficace. 20 min pour 3h de sport en salle, quel gain de temps!!!!!! Je le veux ce moi gratuit.
J’aime · Répondre · 1 · 28 juillet 2015 16:49

Cassandra Vallée
J'adorerais l'essayer pour tester mes limites et parce que je trippe à essayer des formes de conditionnement différentes! MERCIII émoticône heart
J’aime · Répondre · 1 · 30 juillet 2015 22:39

Raphaëlle Benoit · Polytechnique Montréal
L'école recommende bientôt pour moi! Ce serait une bonne façon d'intégrer l'entrainement! émoticône smile
J’aime · Répondre · 1 · 28 juillet 2015 15:52

Stéphanie Jones · Sales à Simons
J'aimerais tellement gagner parce que je suis le genre de fille qui adore découvrir des nouvelles méthodes d'entraînements! Je suis aussi super occupée et j'ai besoin d'être en forme pour courir après tous les petits poux à la garderie où je travaille! émoticône wink
J’aime · Répondre · 1 · 29 juillet 2015 01:35

Marisol Turcot
Oh!!! Intéressant pour les mamans en déficit de temps permanent! :-))) Ça donne vraiment le tout d'essayer!
J’aime · Répondre · 1 · 28 juillet 2015 15:40

Cassandra Duguay-Brière
Nouvellement maman d'une cocotte de 5 mois (on lis ici; beaucoup de fatigue et peu de temps pour l'entrainement, ah!) atteint d'arthrite rhumatisme, je pense que cette alternative serait parfaite pour moi émoticône smile
J’aime · Répondre · 1 · 30 juillet 2015 04:44

MC Duval
Parce que je suis à la maîtrise et que le temps libre n'existe plus!
J’aime · Répondre · 1 · 29 juillet 2015 05:05

Toolia UP · Trainer à Énergie Cardio Plateau Mont-Royal
Je veux gagner ce concours car je suis une athlète qui a fait une commotion cérébrale en mars dernier et qui est encore en rétablissement 5 mois plus tard. Je suis un protocole de retour à l'activité et je pense que ce serait un super cadeau que j'utiliserais pour me remettre en forme rapidement et pouvoir recommencer à jouer mon sport de compétition le plus rapidement possible. Ce fut, et c'est encore, le plus gros défi que j'ai vécu dans toute ma vie cette commotion (3 mois d'arrêt de travail, annulation de mon voyage que j'avais plannifié depuis 2 ans, mis en risque mon acceptation au BAC etc.) et je crois vraiment mériter ce beau cadeau qui me ferait exploser de joie!!!
J’aime · Répondre · 1 · 29 juillet 2015 02:44

Stephanie Bouchard
J'aimerais pouvoir essayer, entre le boulot, les 3 enfants et la routine familliale j'ai parfois de la difficulté à intégrer une course dans ma semaine, quoi de mieux qu'un 20 min près du travail pour me donner un boost sans couper sur le tenps en famille
J’aime · Répondre · 1 · 28 juillet 2015 16:42

Roxanne Hébert · Fondatrice à Champagne & Confetti
Je suis une lazy haha si je peut combinée efficacité et rapidité avec mon horaire charger.. Sa serait la joie !
J’aime · Répondre · 1 · 28 juillet 2015 15:59

Florence B. · Montreal, Quebec
Ok.. WOW! Cela fait maintenant 3 mois que je m'entraîne 5 fois/semaine en vue d'une perte de poids importante. J'y suis presque! Ça serait une belle récompense émoticône smile! J'ai l'impression que cette méthode serait parfaite pour mes horaires ultra chargés avec l'école, etc. émoticône smile!
J’aime · Répondre · 1 · 28 juillet 2015 15:45

Frederika Von Partenza Belec · Assistant de recherche à UQO | Université du Québec en Outaouais
J'aimerais gagner ce concours puisque je fais de l'arthitre au niveau du genou, cet entraînement va me permettre de guerir cette blessure afin de pouvoir bouger encore plus par la suite. Il est difficile pour moi de prendre le poids alors je crois sincèrement que ce genre d'entraînement me convient le plus. Je serais motivée de pratiquer davantage les sports que j'aime comme le snowboard, wakeboard, kite, surf et ainsi le reste.
J’aime · Répondre · 1 · 31 juillet 2015 19:02

Vicky Yockell-Michaud · Montreal, Quebec
Ce serait parfait pour me préparer à la prochaine saison de Nage synchronisée qui débutera bientôt et ça m'aiderait à augmenter mes performances émoticône smile!!!
J’aime · Répondre · 1 · 30 juillet 2015 17:49

Caroline de Rosnay · Travaille chez Oakley
Woah! Avec un enfant de 14 mois c'est super 20 min de training! j'aimerais essayer, ça doit être bien différent du HIIT
J’aime · Répondre · 1 · 29 juillet 2015 11:53

Caroline de Rosnay · Travaille chez Oakley
Tellement hâte de me remettre au gym:)
J’aime · Répondre · 29 juillet 2015 11:59

Studio X Ville Saint-Laurent
Caroline de Rosnay comme le HIIT, mais aussi tres different! émoticône tongue
J’aime · Répondre · 1 · 29 juillet 2015 23:56

Stéphanie Boucher · Travaille chez Boutique Joséphine
Parce que je suis très occupée et que j'ai dû mettre de côté l'entraînement depuis 4 semaines! Cette technique rapide et efficace est parfaite pour moi!
J’aime · Répondre · 1 · 29 juillet 2015 06:24

Jessica Collin · Lawyer à Fasken
Entre une vie occupée et, soyons honête, parfois un manque de motivation ce type d'entraînement semble idéal ! Merci MP pour cette découverte!
J’aime · Répondre · 1 · 28 juillet 2015 16:23

Jen Ifer · Internship à Bombardier Business Aircraft
Étant athlète, on ne change jamais vraiment notre façon de s'entraîner. Ce concours est une excellente façon de se prouver qu'il y a toujours quelque chose de nouveau à ajouter à sa routine émoticône smile
J’aime · Répondre · 1 · 31 juillet 2015 18:44

Alexandra Gosselin · Freelance Writer à Self-employed
Bonjour ! Je travaille comme pigiste en plus d'avoir un emploi sur plusieurs shifts (jour/soir/nuit)... un workout intense en 20 minutes pour me remettre en forme malgré mon horaire chargé ... OUII !!
J’aime · Répondre · 1 · 31 juillet 2015 14:38

Camille Chartrand · École Secondaire de l'Odyssee
Wow avec nos horaire trop charger (travail,enfants,maison) 20mins d'entraînement seulement serait parfait pour moi ! Après trois beaux enfants sa pourrait me donner une belle raison de m'évader en plus de me mettre en forme !! J'adorais sa !!
J’aime · Répondre · 1 · 31 juillet 2015 03:37

Kathleen Filion · Make up artiste à MAC Cosmetics
J'aimerais vraiment essayer cette nouvelle méthode après avoir essayer l'entraînement à la maison ainsi qu'un suivi d'un coach j'aimerais essayer quelque chose de nouveau pour me motiver encore plus !
J’aime · Répondre · 1 · 30 juillet 2015 05:36

Emilie Chevalier
Pour une maman qui manque de temps ( et de motivation), ça serait parfait!!! J'adorerais en faire l'essai émoticône smile
J’aime · Répondre · 1 · 29 juillet 2015 05:21

Jade-Savannah Godin · Travaille chez Conseillère indépendante Arbonne
J'aimerais tellement tellement gagner ce concours pour pouvoir enfin découvrir une méthode d'entraînement qui sera efficace pour une ancienne athlète de patinage artistique qui a vraiment de la difficulté à se motiver pour un 3h trop routinié au gym!! émoticône grin Merci Chic tonique!!
J’aime · Répondre · 1 · 29 juillet 2015 04:51

Jessica-Rose Almatas · Éducatrice à Garderie Le Royaume Magique
C'est fou plus je fais des recherches plus je capote... un beau cadeau pour mon anniv
J’aime · Répondre · 1 · 28 juillet 2015 20:26

Yourianne Plante · Travaille chez Fraises et framboises du Québec
Je suis toujours à la recherche de nouveaux entraînements dynamisants et... J'habite près du studio!
J’aime · Répondre · 1 · 28 juillet 2015 15:54

Caroline Hébert
Avec un horaire très chargé tout au long de la semaine, ce type d'entrainement saurait se glisser parfaitement dans un trou libre! J'ai également des problèmes avec mes articulations alors peut être uqe ce serait une piste de solution pour diminuer les chocs et permettre de les renforcer en douceur!
J’aime · Répondre · 1 · 28 juillet 2015 15:49

Justine HT · Ergothérapeute à Centre de réadaptation Marie-Enfant
Parce que dans une journée, il n'y a que 24 heures. Que dans ce 24 heures, j'ai l'immense privilège d'en passer 8 à 9 à m'occuper de gens en difficultés et de leur famille, de rendre leur quotidien plus facile et plus satisfaisant. De les motiver à prendre soins d'eux, à aller de l'avant alors que pour certains d'entre eux, sortir du lit est une tâche colossale. Je leur apprend à gérer leurs routines, . Mais surtout, je leur apprend à prendre du temps pour faire des activités qu'ils aiment. Des 16 heures qu'il me reste, j'essaie de les consacrer à ma famille et à mes amis. Même principe. Cord...Voir plus...
J’aime · Répondre · 1 · 30 juillet 2015 23:35

Marilyne Guertin · Terrebonne, Quebec
Wow un entraînement complet, sans blessures en 20 min!! Ça repond parfaitement a mon besoin de concilialition vie professionnelle et maman monoparentale !
J’aime · Répondre · 1 · 29 juillet 2015 15:30

Ariane Lefebvre · Montreal, Quebec
Je commence un nouveau bacc en enseignement après en avoir terminé un en communication (je sais je sais, j'aurais pu cliquer avant, mais bon!) et je sais qu'au travers des travaux, du bénévolat, des stages, du déménagement en appartement, du boulot d'étudiante et tout ça je n'aurai pas beaucoup de temps pour moi! Ce genre de work out serait parfait pour débuter ce nouveau chapitre de vie! émoticône grin
J’aime · Répondre · 1 · 29 juillet 2015 05:39

Claudia Beaulac · Montreal, Quebec
Avec un bébé deux mois, c'est le type d'entraînement qui pourrait facilement se glisser dans l'horaire d'une

Results (English) 1:

Geneviève Bélanger · Terrebonne, QuebecA 20 minutes which is at 3 and super full and more! Yes I do! Like everyone else I miss of time so this would be perfect for me!I love · Reply · 1 · 28 July 2015 16:33 · AmendedMarie-Pier Deschênes · Montreal, QuebecWow that's crazy! It gives so much the opportunity to practice virtually any time when you have just a few minutes, it's perfect! I me resulted already 4 - 5 times week and say that with a job full time and part time, this method of training would allow me to have something more time!I love · Reply · 1 · 28 July 2015 16:21Mafouki Nin · College of retirementI want to experience it because it is new and apparently very effective. 20 min for 3 h sport in the room, what time saver! I want it free me.I love · Reply · 1 · 28 July 2015 16:49Cassandra ValleyI'd love to try it to test my limits and because I trippe to try different forms of packaging! MERCIII heart emoticonI love · Reply · 1 · July 30, 2015 22:39Raphaëlle Benedict · Polytechnique MontréalSchool recommended soon for me! It would be a good way to integrate the training! Smiley smileI love · Reply · 1 · 28 July 2015 15:52Stephanie Jones · Sales at SimonsI would so love to win because I'm the kind of girl who loves discovering new methods of training! I'm also super busy and I need to be in shape to run after all small lice at the daycare where I work! wink emoticonI love · Reply · 1 · July 29, 2015 01:35Marisol TurcotOh! Interesting for moms in deficit of standing time! :-))) Really gives it all to try!I love · Reply · 1 · 28 July 2015 15:40Cassandra Duguay-BrièreNew MOM of a casserole of 5 months (we read here; lots of fatigue and little time for training, ah!) suffering from arthritis rheumatism, I think that this alternative would be perfect for me smiley smileI love · Reply · 1 · July 30, 2015 04:44MC DuvalBecause I'm the master and free time no longer exists!I love · Reply · 1 · July 29, 2015 05:05Toolia UP · Energy Plateau Mont-Royal Cardio TrainerI want to win this competition because I am an athlete who did a concussion in last March and which is still in recovery 5 months later. I am a protocol for return to activity and I think it would be a great gift that I would use to get back in shape quickly and be able to start to play my sport of competition as soon as possible. This was, and is still, the biggest challenge that I lived in my whole life this concussion (3-month work stoppage, cancellation of my trip I had planned for 2 years, put at risk my acceptance to the tray, etc.) and I think really deserve this beautiful gift that would make me explode with joy!I love · Reply · 1 · July 29, 2015 02:44Stéphanie BouchardI wish I could try, between work, 3 children and the family routine I sometimes have difficulty to integrate a race in my week, what better than a 20 minutes near the work to give me a boost without cutting on the tenps familyI love · Reply · 1 · 28 July 2015 16:42Roxanne Hébert · Founder in Champagne & ConfettiI am a lazy haha if I can combined efficiency and speed with my schedule load... His would be the joy!I love · Reply · 1 · 28 July 2015 15:59Florence B. · Montreal, QuebecOK.. WOW! Done now 3 months that I train 5 times per week for a significant weight loss. I'm almost there! It would be a great reward emoticon smile! I have the impression that this method would be perfect for my ultra hours loaded with school, etc. smiley smile!I love · Reply · 1 · 28 July 2015 15:45Frederika Von Partenza Belec · Research Assistant at UQO. Université du Québec en OutaouaisI would love to win this contest because I do the arthitre at knee level, this training will allow me to heal this injury in order to be able to move even more thereafter. It is difficult for me to take the weight then I sincerely believe that this kind of training suits me the most. I'd be motivated to practise more sports that I like I like snowboarding, wakeboarding, kite, surf and so the rest.I love · Reply · 1 · July 31, 2015 19:02Vicky Yockell-Michaud · Montreal, QuebecWould be perfect to prepare me for the next synchronized swimming season which will begin soon and it would help me to increase my performance emoticon smile!I love · Reply · 1 · July 30, 2015 17:49Rosnay Carolina · Works at OakleyWoah! With a 14-month-old child it is super 20 min of training! I'd try, it must be quite different from the HIITI love · Reply · 1 · July 29, 2015 11:53Rosnay Carolina · Works at OakleyCan't wait to get back to the gym :)I love · Reply · July 29, 2015 11:59Studio X Ville St-LaurentCaroline de Rosnay like HIIT, but also very different! emoticon tongueI love · Reply · 1 · July 29, 2015 23:56Stéphanie Boucher · Works at Boutique JoséphineBecause I'm very busy and I had to put aside the training for 4 weeks! This fast and effective technique is perfect for me!I love · Reply · 1 · July 29, 2015 06:24Jessica Collin · Lawyer at FaskenBetween a busy life, and let's be honest, sometimes a lack of motivation this type of training seems perfect! Thanks pm for this discovery!I love · Reply · 1 · 28 July 2015 16:23Jen Ellen · Internship at Bombardier Business AircraftAs athlete, it never changes really our way to train. This contest is a great way to prove that there is always something new to add to his routine smiley smileI love · Reply · 1 · July 31, 2015 18:44Alexandra Gosselin · Freelance Writer to Self-employedHello! I work as a freelancer in addition to having a job on several shifts (day/evening/night)... an intense workout in 20 minutes to get back in shape in spite of my busy schedule... OKE!I love · Reply · 1 · July 31, 2015 14:38Camille Chartrand · The Odyssey schoolWow with our schedule too load (work, children, House) 20mins of training would be just perfect for me! After three beautiful children its could give me a beautiful reason to escape in addition to put me in shape! I loved her!I love · Reply · 1 · July 31, 2015 03:37Kathleen Filion · Make up artist at MAC CosmeticsI'd really like to try this new method after you try training at home as well as a follow-up of a coach I would like to try something new to motivate me even more!I love · Reply · 1 · July 30, 2015 05:36Emilia KnightFor a MOM who lack of time (and motivation), it would be perfect! I'd love to make the smiley smile testI love · Reply · 1 · July 29, 2015 05:21Jade-Savannah Godin · Works at Advisor independent ArbonneSo much so, I would like to win this contest to finally discover a method of training that will be effective for a former figure skating athlete who was really difficult to get motivated for a 3 h too mundane to the gym! Smiley grin thanks tonic Chic!I love · Reply · 1 · July 29, 2015 04:51Jessica-Rose Almatas · Educator at daycare the magical KingdomIt's more crazy I am researching more I hood... a gift for my birthdayI love · Reply · 1 · 28 July 2015 20:[e-mail] plant · Works at strawberries and raspberries in QuebecI'm always looking for new drives enabling and... I live close to the studio!I love · Reply · 1 · 28 July 2015 15:54Caroline HansenWith a very busy throughout the week, this type of training could fit perfectly in a free hole! I also have problems with my joints can then be uqe would be a track of solution to reduce shocks and allow to strengthen smooth!I love · Reply · 1 · 28 July 2015 15:49Justine HT · Occupational therapist at Centre de réadaptation Marie-EnfantBecause in a day, there is only 24 hours. In 24 hours, I have the immense privilege to spend 8 to 9 to look after people in difficulty and their families, to make their daily lives easier and more satisfying. Motivate them to take care of them, to go ahead then for some of them, out of bed is a daunting task. I taught to manage their routines. But above all, I taught to take time to do the activities they love. 16 hours that it remains for me, I try to spend them to my family and my friends. Same principle. Cord... See more...I love · Reply · 1 · July 30, 2015 23:35Marilyne Guertin · Terrebonne, QuebecWow a full workout without injury in 20 min! It answers perfectly my concilialition career and single-parent MOM needs!I love · Reply · 1 · July 29, 2015 15:30Ariane Lefebvre · Montreal, QuebecI'm starting a new Bachelor of education after completing a communication (I know I know, I could click before, but hey!) and I know that through the work, volunteering, internships, moving into apartment, student and all work ca I won't have much time for me! This kind of work out would be perfect to begin this new chapter of life! Smiley grinI love · Reply · 1 · July 29, 2015 05:39Claudia Beaulac · Montreal, QuebecWith a two-month baby, is the type of training that could easily slip into a schedule

Results (English) 2:

Genevieve Belanger · Terrebonne, Quebec
A équivant that 20 minutes at 3 o'clock, and super complete and more !! Yes I want it!!! Like everyone else I lack time so this would be the perfect method for me!
Like · Reply · 1 · July 28th, 2015 · 4:33 p.m. Modified Marie-Pier Deschênes · Montreal, Quebec Wow this is crazy that !! It gives so much opportunity to train virtually anytime when just a few minutes, it's perfect !! I have been training 4-5 times a week and say that with a full-time and part-time, this training method beaucou allow me to have more time !! Like · Reply · 1 · 28 July 2015 4:21 p.m. Mafouki Nin · College Retirement I want to experience it because it is new and apparently very effective. 20 minutes to 3 hours of indoor sports, which saves time !!!!!! I want this free me. Like · Reply · 1 · July 28, 2015 4:49 p.m. Cassandra Valley I'd love to try to test my limits and because I try tripe in different packaging forms! Merciii emoticon heart Like · Reply · 1 · July 30, 2015 10:39 p.m. Raphaelle Benoit Polytechnique Montreal · The school soon Recommended for me! It's a good way to integrate the training! emoticon smile Like · Reply · 1 · July 28, 2015 15:52 Stephanie Jones Sales · Simons I would love to win because I'm the kind of girl who loves to discover new methods of training! I'm also super busy and I need to be fit to run after all the little nit daycare where I work! emoticon wink Like · Reply · 1 · July 29, 2015 1:35 Marisol Turcot Oh !!! Interesting for moms in constant time gap! :-))) It really gives it all a try! Like · Reply · 1 · July 28, 2015 3:40 p.m. Cassandra Duguay-Brière Newly mother of a five months casserole (read it here; a lot of fatigue and little time for training, ah!) with arthritis rheumatism, I think that this alternative would be perfect for me smile emoticon Like · Reply · 1 · July 30, 2015 4:44 MC Duval Because I'm control and that free time does not exist! Like · Reply · 1 · July 29, 2015 5:05 Toolia UP · Énergie Cardio Trainer Plateau I want to win this competition because I am an athlete who has made ​​a concussion last March and is still in recovery five months later. I am a protocol return to activity and I think it would be a great present I would use to get back in shape quickly and be able to start playing my sport as soon as possible competition. It was, and still is, the biggest challenge I've experienced in my life this commotion (three months off work, cancellation of my trip I had Plan for 2 years, put my risk BAC acceptance etc.) and I think really deserve this wonderful gift that would make me explode with joy !!! Like · Reply · 1 · July 29, 2015 2:44 Stephanie Bouchard I'd like to try, between the work, the 3 Children and familly routine I sometimes have trouble integrating a race in my week, what better than a 20 min close to work to give me a boost without breaking the family tenps Like · Reply · 1 · July 28, 2015 4:42 p.m. Roxanne Hebert · Founder at Champagne & Confetti I am a lazy haha if I can combined effectiveness and speed with my schedule would load .. His joy! Like · Reply · 1 · July 28, 2015 3:59 p.m. Florence B. · Montreal, Quebec Ok .. WOW! It's been three months that I train 5 times / week for a significant weight loss. I'm almost there! It would be a nice reward emoticon smile! I feel that this method would be perfect for my super loaded with school schedules, etc. ! emoticon smile Like · Reply · 1 · July 28, 2015 3:45 p.m. Frederika Von Partenza Belec · UQO to Assistant | Université du Québec en Outaouais I would win this contest because I make arthitre at the knee, this training will allow me to heal this wound so you can move more thereafter. It is difficult for me to take the weight so I sincerely believe that this type of training suits me the most. I would be more motivated to practice the sports I love like snowboarding, wakeboarding, kite surfing and the rest as well. Like · Reply · 1 · July 31, 2015 7:02 p.m. Vicky Michaud Yockell · Montreal, Quebec It would perfect to prepare myself for the next Synchronized swimming season that will start soon and it would help me to increase my performance emoticon smile !!! Like · Reply · 1 · July 30, 2015 17:49 Caroline de Rosnay · Works at Oakley Woah ! With a child under 14 months is super 20 min of training! I would like to try, it should be quite different from HIIT Like · Reply · 1 · July 29, 2015 11:53 Caroline de Rosnay · Works at Oakley So eager to get back to the gym :) Like · Reply · July 29 2015 11:59 Studio X Ville Saint-Laurent Caroline de Rosnay as HIIT, but also very different! emoticon tongue Like · Reply · 1 · July 29, 2015 23:56 Stéphanie Boucher · Works at Josephine Boutique Because I'm very busy and I had to put aside the training for 4 weeks! This rapid and effective technique is perfect for me! Like · Reply · 1 · July 29, 2015 6:24 Jessica Collin · Lawyer Fasken Between a busy life and, let honete sometimes a lack of motivation this type of training seems ideal ! MP thank you for this discovery! Like · Reply · 1 · July 28th, 2015 4:23 p.m. Jen Ifer · Internship at Bombardier Business Aircraft Being an athlete, you never really changes the way we train. This contest is a great way to prove that there is always something new to add to his routine smile emoticon Like · Reply · 1 · July 31, 2015 6:44 p.m. Alexandra Gosselin · Freelance Writer at Self-employed Hello ! I work as a freelancer in addition to having a job on multiple shifts (day / evening / night) ... an intense workout in 20 minutes to get back in shape despite my busy schedule ... ouii !! Like · Reply · 1 · July 31, 2015 2:38 p.m. Camille Chartrand · Secondary School of Odyssee Wow with our schedule overload (work, kids, house) only 20mins drive would be perfect for me! After his three beautiful children could give me a good reason to escape in addition to get in shape !! I loved her !! Like · Reply · 1 · July 31, 2015 3:37 Kathleen Filion · Make up artist at MAC Cosmetics I would really try this new method after trying the workout at home as well as a followed by a coach I'd like to try something new to motivate me more! Like · Reply · 1 · July 30, 2015 5:36 Emilie Knight For a mom who lack of time (and motivation), it would perfect!!! I'd love to make the emoticon smile test Like · Reply · 1 · July 29, 2015 5:21 Jade-Savannah Godin · Works at Arbonne Independent Consultant I would win this contest so so to finally discover a method of training that will work for a former athlete in figure skating who really is struggling to motivate for 3h too routinié the gym !! Thank emoticon grin tonic Chic !! Like · Reply · 1 · July 29th, 2015 4:51 Jessica-Rose Almatas · Daycare Educator The Magic Kingdom This is crazy more I research the more I hood ... a nice gift for my birthday Like · Reply · 1 · July 28, 2015 8:26 p.m. Yourianne · Works at Plant Strawberries and raspberries from Quebec I am always looking for new and energizing workouts ... I live near the studio! I ' Like · Reply · 1 · July 28, 2015 3:54 p.m. Caroline Hébert With a hectic schedule throughout the week, such training can slip perfectly into a free hole! I also have problems with my joints uqe then maybe it would be a possible solution to reduce shock and help to strengthen smooth! Like · Reply · 1 · July 28, 2015 3:49 p.m. Justine HT · Occupational therapist to Rehabilitation Centre Marie-Enfant Because in a day, there are only 24 hours. That in that 24 hours, I have the great privilege of spending 8-9 to take care of people in difficulty and their families, to make their lives easier and more satisfying. Motivate them to take care of them, to go ahead while for some of them out of bed is a daunting task. I teach them to manage their routines. But mostly I taught to take time to do activities they enjoy. Of 16 hours I have left, I try to devote to my family and friends. Same principle. Cord ... Show more ... Like · Reply · 1 · July 30, 2015 11:35 p.m. Marilyne Guertin · Terrebonne, Quebec Wow a complete workout without injury in 20 min !! It responds perfectly to my needs concilialition work and single mom! Like · Reply · 1 · July 29, 2015 3:30 p.m. Ariane Lefebvre · Montreal, Quebec I am starting a new bacc teaching after completing a communication (I know I know, I could click before, but good!) and I know that through work, volunteering, internships, moving in an apartment, the student work and all that I will not have much time for me! This kind of work out would be perfect to begin this new chapter in life! emoticon grin Like · Reply · 1 · July 29, 2015 5:39 Claudia Beaulac · Montreal, Quebec With a baby two months, this is the type of training that could easily slip into a schedule

Results (English) 3:

- genevieve belanger - terrebonne, quebec, 20 minutes or hours, and so comprehensive. yes, i do. !!!!!! like everyone else, i'm running out of time, so this would be perfect for me. i love - meet - 1 - 28 july 2015, 16: 33 - amended
marie pier this - montreal, quebec - wow, that's crazy. !this is so whether practice virtually anywhere, when we just have a few minutes, it's fine. - i already practicing 4-5 times week, say with a full-time and part-time training, this method i would have much more time. answer, i love - - 1 - 28 july 2015, 16: 21. (mafouki nin - college of retirement.i would like to test, because it is new and apparently effective. 20 minutes to hours of indoor sport, what a time saver! !!!!!! !!!!!! free me! i want it. i don 'answer - 1 - 28 july 2015, 16: 49 "cassandra valley i would love to try to test my limits and i dream to try different forms of packaging. the merciii emoticon.i love - meeting 1 - 30 july 2015, 22: 39. (rachel and polytechnic school. montreal's recommended soon! this would be a good way to practice. emoticon smile. i love - meeting 1 - 28 july 2015 15: "stephanie jones' sales to simons.i want to win so bad, because i'm the kind of girl who loves to discover new methods of training. i'm really busy and i need to be in shape to go after all the little pulse at the center where i work. emoticon wink and i love - meeting 1 - 29 july 2015 01: 35
marisol turcot. oh! !!!!!! for the permanent deficit of time ". :-) gives very trying. i love - meet - 1 - 28 july 2015, 40
cassandra duguay - briere, a girl of newly - 5 months, we read a lot of tired, and very little time to practice ah!) suffering from arthritis rheumatism, i believe that this alternative would be perfect for me, i like to meet emoticon smile - - 1 - 30 july 2015: 44
tm duval.because i'm in control, and there is more free time. i love - answer - 1 - 29 july 2015 03:05 "toolia up - hanging heart energy plateau mont royal. i want to win this competition, because i'm an athlete who suffered a concussion in march last year and is still in recovery, 5 months later.i'm a protocol for return to activity, and i think it would be a great gift that i would use to get in shape fast and be able to start to play a competitive sport as soon as possible. it was and is still the biggest challenge that i had in my whole life that i (3 months' absence from work.cancellation of my trip that i had planned for 2 years, the risk, acceptance etc.) and i think we deserve that gift i would burst with joy. !!!!!! i love - answer - 1 - 29 july 2015 02 44
stephanie bouchard, i'd like to try the job.the three children and the family. i have some difficulty in integrating a race this week, what could be better than a 20 min at work to give me a boost and cut on the tenps family, love - meeting 1 - 28 july 2015, 16: 42) - founder of
- champagne & confetti.i am a lazy haha so i can quickly and efficiently with the hours combined loading. it would be fun. i love - meet - 1 - 28 july 2015: 59 "florence b. - montreal, quebec, all right. wow! it is now three months, 5 times / week, i do in order to lose weight. i am almost there! it would be a nice reward emoticon smile!i have the impression that this method would be perfect for my hours ultra responsible school, etc. emoticon smile! i love - meet - 1 - 28 july 2015 15: "peter von partenza belec - research assistant, assisted | carleton university. i want to win this competition, because i am the arthitre at the level of the knee.this training will allow me to heal the wound in order to be able to move more in the future. it is difficult for me to take the weight, then i think this kind of training is the most. i will be motivated to do more sports that i like the snowboard, wakeboard kite surf, and the rest, i like to meet. - 1 - 31 july 2015.02 "vicky yockell michaud - montreal, quebec - it would be great to get ready for the next season of synchronized swimming, which will start soon and it would help to increase the performance of emoticon smile! !!!!!! i love - meet - 1 - 30 july 2015, 17: "caroline de rosnay - works at oakley. wow! a 14 month old infant is great, 20 minutes of training. i'd like to try.it must be very different from hiit
i love - meeting 1 - 29 july 2015 11: "caroline de rosnay - works in, and can't wait to get back to the gym, i like to - meet) - 29 july 2015 11: 59" studio x ville saint laurent, caroline de rosnay as the hiit, but also very different. i like tongue emoticon - meet - 1 - 29 july 2015: 56).stephanie butcher shop - works in josephine, because i'm very busy and i had to put aside the training for 4 weeks. a fast and effective technique is perfect for me. i love - answer - 1 - 29 july 2015 06: "jessica collin - lawyer with fasken between a busy lifestyle and, let's be honest, sometimes a lack of motivation for this type of training is ideal.please pm for this discovery. i love - meet - 1 - 28 july 2015, 16: 23

i ifer - bombardier business aircraft, the internship to athlete, we never really changes our way of practice. this contest is a great way to prove that there is always something new to add to his routine emoticon smile. i love - meeting 1 - 31 july 2015, 44).alexandra gosselin - freelance writer for self employed, hello! i worked as a freelance writer in addition to work on a number of shifts (day / evening / night). an intense workout, 20 minutes to get back in shape, despite my busy schedule. yeah! answer, i love - - 1 - 31 july 2015, 14: 38
camille chartrand - secondary school of the ulysses, wow with time (work overloadkids, a house) 20mins training would be good for me. after three children would give me a good reason to escape, in addition to getting in shape! - i loved her! answer, i love - - 1 - 31 july 2015: 37
- make up artist kathleen, mac cosmetics.i'd really like to try this new method after trying to practice at home, as well as a follow-up of a coach. i'd like to try something new, to motivate me even more. i love - meet - 1 - 30 july 2015 11: 36 "emily knight for a mom who's running out of time (and motivation), that would be great! !!!!!! i'd love to try emoticon smile.i love - meeting 1 - 29 july 2015 01: 21 "jade - savannah godin - works with independent consultant arbonne. i would like to so win this contest to find a method of training to be effective, a former athlete, figure skating is really a difficulty to motivate three too routinié at the gym. !1 thank you nice emoticon tonic. answer, i love - - 1 - 29 july 2015: 51 "jessica rose almatas - educator, child care is the magic kingdom mad i do research, i top... a nice present for my birthday. i like to - meet - 1 - 28 july 2015 20: 26
yourianne plant - works for strawberries and raspberries).i'm always looking for new training and motivating. i live near the studio. i love - meet - 1 - 28 july 2015: 54
caroline) with a hectic schedule over the course of the week, this type of training is put fully in a hole.i have problems with my knuckles maybe know it would be a possible solution to reduce the shocks and to strengthen slowly! i love - meet - 1 - 28 july 2015 15: "justine ht - occupational therapist in child rehabilitation centre - because in the day there is only 24 hours. in the 24 hours.i have the great privilege to get 8 or 9 to take care of people in difficulty and their families, to make their lives easier and more satisfying. to motivate them to take care of them, to go forward, whereas some of them getting out of bed is a daunting task. i teach them how to manage their routines. but most of all,i learn to take the time to do the activities they love. of the 16 hours that i have, i try to focus on my family and my friends. the same principle. i like to see more joint. - meet - 1 - 30 july 2015, 23: 35. (her) "- the - terrebonne, comprehensive training, and injury in 20 minutes. !it is absolutely my life and need to concilialition single mom. i love - answer - 1 - 29 july 2015 15: 30
ariane lefebvre - montreal, quebec, i'm a bachelor level education after completing a communication (i know, i know, i would have been able to click, but good. and i know that through the work of volunteer work, internships.the move to apartment of student work and that i don't have much time for me! this kind of work out would be the perfect place to start the new chapter of life. i like to meet canadian emoticon - 1 - 29 july 2015 11: 39
claudia beaulac - montreal, quebec, with a baby two months, this is the type of training that can easily slip in schedule a