The best way to describe Focus T25

The best way to describe Focus T25 is a slightly easier, lower-impact version of Insanity that’s been condensed into a 25-minute workout. Brought to us by Shaun T and Beachbody, who crafted Insanity, this is an intense total-body training program that pushes your cardio to the limits.
The highlight is that it’s only 25 minutes. It doesn’t require equipment and can be done from anywhere. That eliminates any possible excuse for not exercising. Don’t have an hour to spare in the gym? Don’t feel like doing a boring workout routine? Don’t want to pay an exorbitant membership fee? Well, here’s your solution.
“We recognize that people out there are busy. They don’t have a lot of time,” says Shaun T. “In fact, the No. 1 excuse people have for not exercising is they do not have time. We felt it was about time to create a workout that’s fast and that works. A program that anyone could do. That’s T25.”
You’ll find yourself doing a lot of jumps, lunges, squats and running moves. It’s an unrelenting workout, but time really flies. Before you know it, you’re done the 25 minutes, soaked in sweat and have burned big-time calories.

“It’s an intense 25 minutes — there’s no rest. You’ll be sweating and you’ll be challenged,” says Shaun T. “The goal was to condense an hour-long workout into 25 minutes, and I bet you get a better workout in those 25 minutes than with your typical gym workout.”

Results (English) 1:

The best way to describe Focus T25 is a slightly easier, lower-impact version of Insanity thats been condensed into a 25-minute workout. Brought to us by Shaun T and Beachbody, who crafted Insanity, this is an intense total-body training program that pushes your cardio to the limits.The highlight is that it's only 25 minutes. It doesn't require equipment and can be done from anywhere. That eliminates any possible excuse for not exercising. Don't have an hour to spare in the gym? Don't feel like doing a boring workout routine? Don't want to pay an exorbitant membership fee? Well, heres your solution. "We recognize that people out there are busy. They don't have a lot of time, "says Shaun T." In fact, the No. 1 excuse people have for not exercising is they do not have time. We felt it was about time to create a workout thats fast and that works. A program that anyone could do. Thats T25. "Youll find yourself doing a lot of jumps, lunges, squats and running moves. It's an unrelenting workout, but time really flies. Before you know it, your done the 25 minutes, soaked in sweat and have burned big-time calories."It's an intense 25 minutes — otherwise no rest. Youll be sweating and youll be challenged, "says Shaun T." The goal was to condense an hour-long workout into 25 minutes, and I bet you get a better workout in those 25 minutes than with your typical gym workout. "

Results (English) 3:

描述的重点T25的最好方式是比较容易的，疯狂的被凝结成一个25分钟的锻炼影响较低版本。由肖恩和Beachbody带给我们的，是谁制作的疯狂，这是一个强烈的全身训练计划，使你的心到了极限。
的亮点在于它只有25分钟。它不需要设备，可以在任何地方完成的。这消除了任何可能的借口不去锻炼。没有一个小时的时间在健身房？不想做无聊的日常锻炼？不想支付高昂的会员费？嗯，这是你的解决方案。
“我们认识到，有人忙。他们没有太多的时间，”肖恩说的。”事实上，第1借口人不行使的是他们没有时间。我们觉得现在是时候创建一个锻炼的快，作品。一个程序，任何人都可以做到的。这是T25。”
你会发现自己在做很多跳，弓步蹲和跑步运动。这是一个无情的锻炼，但时间过得真快。你知道它之前，你做25分钟，浸泡在汗水和烧毁大卡路里

。”这是一个激烈的25分钟没有休息。你会出汗，你会被挑战，说：”肖恩。“我们的目标是把一个小时的锻炼25分钟，我打赌你在25分钟里得到更好的锻炼比你的典型“
去健身房锻炼了。